Basketball Footwork Training Steps, Improve Basketball Skills, Learn to Dance with Bonus DVD

About this item 4 FOOTWORK MAT STEPS INCLUDED: 2 Right, 2 Left, #s 1,2,3, & 4 LEARN FOOTWORK QUICKER – Players can see exactly where to step and the angle at which they should step. POST PLAYER FOOTWORK DRILLS – Make sure posts step towards the basket on a drop step instead of to the baseline. GUARD FOOTWORK DRILLS – Teach players to beat defenders off the dribble. TEACH FOOTWORK FOR ANYTHING – Use Hoop Steps for Volleyball, Tennis, Dancing or whatever you want!